12/12/2007 - Run (Race Specific) - 45 min, Distance: 5.85 miles, 646 calories - Swim - 2,000 meters
12/13/2007 - Bike - Time: 1:00:00, Odo: 1553.1 miles, Max: 17.2 mph, Avg: 12.7 mph, Distance: 12.71 miles
12/14/2007 - Swim - 2,000 meters
12/15/2007 - Off - Shopping for 8 hours
12/16/2007 - Off - Christmas parties!!
12/17/2007 - Run (Outside) - 51:02, 6.46 miles, Pace: 7:54/mile, 790 Calories - Swim - 2,500 meters straight swim 1:05:05 (5:11.13, 5:59.41, 4:58.78, 5:18.05, 5:13.48, 5:22.32, 5:28.60, 5:26.51, 4:58.37, 4:55.06, 4:46.73, 2:15.53)
12/18/2007 - Bike (Race Specific) - Time: 50:00, Odo: 1565.6 miles, Max: 22.9 mph, Avg: 14.2 mph, Distance: 11.84 Miles
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