10/31/2007 - Off
11/1/2007 - Run - Time: 30 minutes, Distance: 3.5 miles
11/2/2007 - Swim - 1,800 meters (2:01.62, 2:02.59, 2:03.98, 2:01.28, 2:01.28, 2:00.40, 1:59.28, 1:58.71, 1:57.09)
11/3/2007 - Bike - Time: 3:25:33, Odo: 1453.8 miles, Max: 34.6 mph, Avg: 16.3 mph, Distance: 55.90 miles
11/4/2007 - RMRR Trophy Series 9 Mile Run - Time: 1:01.43, Distance: 9 miles, Pace: 6:51/mile
11/5/2007 - Rake Leaves
11/6/2007 - Swim - 1,600 meters, Bike 30min 7.15 miles
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