Tuesday, November 13, 2007

Week Totals

11/7/2007 - Bike - 60 min
11/8/2007 - Swim 2,000m - (2k straight swim)
11/9/2007 - Off
11/10/2007 - Cleaned all day
11/11/2007 - Off
11/12/2007 - Off
11/13/2007 - Swim 1,200m, Run 4.77 miles (546.1 Calories)

2 comments:

skoshi said...

Hi Eric,

Found your blog when looking for information on FL Half Ironman. Just curious if you have advice/info on places to stay and bike transport, or any other advice info that would be useful for a first timer there. Is it a course for a PR? Thinking about doing it in May '08.
Thanks--

skoshi said...
This comment has been removed by the author.