My car is back in the shop. My friend Joe and I replaced the alternator twice and still no luck. Got another brand new battery and alternator. It's something else...??
21 days till Boston. 3 Weeks. I ran about 13 miles this week. Not bad??? Bad. I gave up a treadmill run because my legs burned too much.
I iced my legs last night before a run. I made it almost 5 miles. I decided to stop while I was ahead. Pace was slow, but I was listening to my body. My body said "slow". What will I do?? I don't know yet. I can have the race defered still next year. I would rather run this year.
I rode my bike almost 3 hours today. No leg problems. I have rode nearly 50 miles since September 2009. It was a warm day and I felt like I need a big workout. This was pretty big. Let's see what happens in the next few weeks.