My legs feel stiff, tired and worn out. My spirits are high and my legs lay low. I got 2 new pairs of shoes and gloves today. I went Aqua Jogging in the morning. 25 mintues and 400 meters. Not too bad. This seemed to loosen my legs a little.
I attempted running on the treadmill during my lunch break. I made it about 1.25 miles in 17-18 minutues. Yikes. The pace was super slow. It was a mixture of jogging/walking. I pushed the treadmill dial to 8:41/mile. This has been my standard slow run pace. It was too fast and I couldn't keep up. After I got off I did a few leg weights and some stretching. Super short workout, even though I was moving slow.
What does this mean for BOSTON Marathon??
Yikes. 5 weeks left of training, and I can't run. No more running until....
I have a MRI scheduled for Saturday.
My legs need to feel better.
I need to stop limping.
2-3 weeks of running. Maybe cycling too.
Guess what that means?? More time at the pool AQUA Jogging. Oh Boy. I guess I need to get up earlier and be at the pool for as long as I can. Maybe even 2 swim workouts a day??