Sunday, May 11, 2008

Week Totals - Ironman Week 14

5/5/2008 - Bike 2:21:10, 42.05 miles; Run (RMRR Trophy Race) 30:38, 5 miles
5/6/2008 - Swim 2,000m straight (48:41.12); Bike 2:06.30, 38.78 miles
5/7/2008 - Bike 2:24:15, 39.72 miles; Run 40:53, 5 miles
5/8/2008 - Swim 2,300m, Bike 2:07:15, 40.03 miles, Run 40:13, 4.94 miles
5/9/2008 - Rest Day!
5/10/2008 - Swim 3,300m
5/11/2008 - Run 2:30:12, 18.04 miles

Total Distance:
Swim: 7,600 meters (5.07 miles)
Run: 32.98 miles
Bike: 160.58 miles

1 comment:

Tea said...

You're a madman! Look at those numbers!

Gotta love day off Fridays. :)