I made it back to Denver. Washington D.C. was such a great trip. I have tons of new ideas for work and I am extremely energized. While I was in DC I adventured out and tooks lots of pictures. I will be posting more soon, so come back!!
I rented a bike and visited Mount Vernon. What an experience to remember.
Training doesn't stop when you are away from home, especially when you are training for an Ironman! The humidity was great in DC and it felt like I could run forever.