5/19/2008 - Bike 1:29:37, 27.20 miles
5/20/2008 - Swim 3,000m; Run 2:49:38, 20.01 miles
5/21/2008 - Bike 1:10:25, 22.07 miles
5/22/2008 - Swim 2,000m; Run 44:48, 5.58 miles
5/23/2008 - Bike 1:04:35, 20.50 miles; Run 39:50, 4.87 miles
2/24/2008 - Swim 1:25:57, 4,000m; Bike 1:05:23, 21.21 miles
2/25/2008 - Off Day!
Total Distance:
Swim: 9,000 meters (6.0 miles)
Run: 30.46 miles
Bike: 90.98 miles
Not bad for a week. I had a couple of great things that happened this week.
1) My long run was changed from Saturday to Tuesday. I changed this so I would be worn out for the Bolder Bouler
2) I had my first open water swim. Brrr...
3) Run distance is back up
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