Thursday, September 13, 2007

Time: 42:45
Distance: 5 miles
Pace: 8:33/mile

I went to the gym today for lunch to run. Normally I just go and do my core exercises. I wanted to get my run in before I go home. Lots of things to do.


Duane said...

100 miles on a bike, my ass hurts just thinking about it! Good job!

Tea said...

First--congrats on an awesome ride.

Next--get momo to add you to our group cda blog!

Third--I take back what I said about you on bike. YOU'RE FAST AT EVERY FREAKIN EVENT!

Iron Eric said...

You are so kind Tea!! Thanks for all the love and support.