Let it start. Today is the first official day of Boston Marathon Training. I am reading a book called "Advanced Marathoning" by Pete Pfitzinger and Scott Douglas. This book has a training plan where I plan on following. The plan I have selected is 70 to 85 miles per week; 18 week schedule.
I ran 65 miles this past week. I think I am ready to start at 65 miles. This program is intense! I will also be adding core stretches, a flexibility program and strength training. YIKES...I am giving everything I got into this race.