Friday, December 12, 2008

Swimming to Reach My Goal

I am now being forced to swim to reach my goal. I have swam 220,150 meters (146.77 miles) and only 4,850 left to go to reach 225,000 or 150 miles!! Almost there. YEAH!

Here is today's workout
1,100m warm up/drills
8x100's
1:44.89
1:48.75
1:50.51
1:51.26
1:54.83
1:51.29
1:50.30
1:49.48
Avg: 1:50.16
100 cool down
Total Distance: 2,000m

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