Wow!! I can keep up that kind of pace for about 200 meters before I collapse in a puddle of goo! Nicely done!Do you have any secrets to getting to that level of racing, or is it a case of something you are born with?
Back to speedy running so soon after your IM, incredible!
Kodafit,I will be explaining more about your question in a upcoming post. I will tell you everything i know :)
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