This was a pretty big weekend.
Friday
Swam 3300 yards
Saturday
Cycled 40 miles (1/2 in strong winds)
Ran 4 miles
Swam 1700 yards
Sunday
I was supposed to run for an hour and a half, and cycled for an hour...but I took the day off. Instead I spent the day with the family. My parents, siblings and the rest of the crew to celebrate my 31st birthday!! Yeah!!
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