It sure does feel great to run again!! I have only run 4 times since Boston Marathon on April 19, 2010. That is 4 times in a month. I took about 2-3 weeks off, ran 3 times. Took another 10 days off and ran once. My right leg feels pretty good and no pain while running. I ran a 10k a few weeks ago and my right leg started to ache after the race. That is when I decided to take some more time off.
I have the BolderBoulder 10k race coming up. This will be my 13th year running it (or so). I am in the top wave again, 2nd year in a row. Last years time will be much better. I am looking at running the same as a few weeks ago.
I will only have about a week to train. Yikes. Instead of running every single day, I will be running every other day. Hopefully this will give my leg enough time to finish healing (if necessary). What's next. I am going to Casper, WY to watch my friend Shirley race. I have been thinking about the half-marathon???? Probably a mistake..??? But maybe not? I will make a decision after the BolderBoulder. If my leg feels great, I might talk with Nicole and see what she thinks.
Till now, I hope I get a chance to go out running today!!!
Oh YEAH!
3 comments:
looks like you have a solid plan, and I think there is definately not a problem going off of how you feel when you workout! Good luck on the BolderBoulder race!
I hope you race well and don't have any leg issues at the BolderBoulder 10K. It'd be great to see you running in Casper too!
Good luck on your race!
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