Yuck.
My throat started feeling scratchy yesterday. On my day off non the less. I am not sure what the situation is, but I have come down with a small cold. My throat is still scratchy, but I was able to run my Rocky Mountain Road Runners race today. I did 7 miles in 47:48. Not to shabby, considering the ground was awful. The ground was super slick with snow and black ice.
The superbowl party was a little rough because I didn't have tons of energy to spend. At least I got my nap in today.
My offical 20 week program starts tomorrow. Yikes! Not a cold...not now...Maybe it will be gone in just a day or two. I have a 40 min run and an hour fifteen bike tomorrow. It can't beat my 3,000m on tuesday! Oh boy.
2 comments:
Zinc lozenges, quality rest, and de-stress!
Hope you are feeling better Eric, if not rest up and you will recover nicely.
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